Gongbath 1:1 Session
pay 155€ & come alone or with up to 3 people!
- 1 hr1 hour
- 155 Euro€ 155
- ALKEMY Yoga & Healing, Hollandstraße 18, 1020 Wien/Vienna
Short Description if you are busy: Deeply releasing, deeply immersing into the magical frequencies of our Grotta Sonora Gongs. It's about diving deep, shifting brainwave states, getting in touch with your own true self and a deep inner peace. Detailed Description: A Gongbath Soundmeditation is a deep, tension-releasing experience. Powerful, made with love, handcrafted Grotta Sonora Gongs that emit very potent frequencies of transformation & deep release, lead you into a magical world of sound. The selected, very valuable instruments are exclusively of the highest manufacturing & healing quality and are truly "sacred" for us at the AURUM Sound Awakening. Beautiful harmonies and overtones create a rich field of healing sound. Are you feeling out of tune in any way? Music changes our biochemistry and brings us back into harmony. Sound helps us get out of old stress patterns and find our way back to our own natural frequency, our very own inner symphony. Sound Healing/Sound Medicine, through various techniques and the use of special instruments, is the conscious directing of sound energy to promote well-being in the human system - including the expansion of consciousness. It is based on the premise that all matter vibrates at specific frequencies. Many ancient civilizations and indigenous cultures have used sound to heal and access higher levels of consciousness for thousands of years to enable an improvement in wellbeing at all levels of our being. A few scientifically proven benefits of a Gongbath: Reduced symptoms associated with: -Depression, anxiety, pain, insomnia -Improved quality of life -Activation of the vagus nerve & parasympathetic nervous system (regeneration, recovery, digestion..) -Deep relaxation-transition into alpha and theta brainwaves (including access to the subconscious, deep meditation) -Expanded state of consciousness -The feeling of being at a private concert -A magical, fantastic world opens up -Energetic cleansing and re-charging, restorative -Chakra alignment and brain hemisphere balance In your session you lie down comfortably on a yoga mat with blankets & cushions. As one of our teachers likes to say: "There is nothing to do, just relax." Addition: In the beautiful Alkemy Studio everything is available for you. Please don't come to the session immediately after a very heavy meal & comfortable, light clothing is recommended. Ready to be sound awake? Verena Magdalena & Christian
To cancel or reschedule, please contact us at least 24 Hours in advance. Attention: This does NOT apply to the certified 20 h Sound Meditation Course Level 1, please read the Cancellation Policy for the 20 h Sound Meditation Course here: Refund up to 14 days before the event. (50%). No refunds for cancellations made after midnight 14 days before the event. 100% refund if class cannot take place due to COVID. A new date will be set.